top of page
Check out our latest timetables for Group Fitness classes, PT+, and WhānauFitness Kids. To book a personal trainer or to see their availability, please check out our personal training page!
FUNdamental movement skills
Cooperative games and learning strategies
Barbell, Kettlebell and Dumbbell basics
Agility, coordination and BoxFit basics
Teamwork & Self confidence
Primal, HIIT and HIRT sessions
Intermediate to Advance coaching in strength, explosive power and core movements
FUN and INCLUSIVE environment
Focussed to strong people, family and community
Strength and conditioning coaching clinics to provide members with ongoing support and exercise prescription, tailored to the member!
bottom of page