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Timetables

Check out our latest timetables for Group Fitness classes, PT+, and WhānauFitness Kids.  To book a personal trainer or to see their availability, please check out our personal training page!

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WhānauFitness Kids

FUNdamental movement skills

Cooperative games and learning strategies

Barbell, Kettlebell and Dumbbell basics

Agility, coordination and BoxFit basics

Teamwork & Self confidence

WhānauFitness Classes

Functional Fitness

Primal, HIIT and HIRT sessions

Intermediate to Advance coaching in strength, explosive power and core movements

FUN and INCLUSIVE environment

Focussed to strong people, family and community

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PT+

Strength and conditioning coaching clinics to provide members with ongoing support and exercise prescription, tailored to the member!

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